Tech Detox: Why you need one right now
Today’s word is a hyper-connected one, with our smartphones, laptops, and tablets becoming extensions of ourselves. We check them first thing in the morning, last thing at night, and countless times in between. While technology offers undeniable benefits, constant digital immersion can have significant downsides. Enter the concept of a tech detox: a temporary break […]
Project Hope Announces Dr. Uche Ralph-Opara As Chief Health Officer
Global health and humanitarian organization, Project HOPE, announced Dr. Uche Ralph-Opara as its new Chief Health Officer. A seasoned medical doctor and global health expert, Dr. Ralph-Opara brings nearly two decades of experience leading and implementing impactful health programs worldwide. “I am deeply honored to take on the responsibility of Project HOPE’s Chief Health Officer, […]
Women We Love | Adejoké Bakare, The First Black Female Michelin-Starred Chef in the UK
Adejoke Bakare, a Nigerian-born UK chef, has made culinary history by becoming the first black female chef in the UK to be awarded a Michelin star. Her restaurant, Chishuru, located in London’s Fitzrovia, achieved this milestone less than six months after transitioning from a pop-up shop in Brixton Village to a permanent establishment. Born in […]
Navigating Microaggressions: Protecting Your Mental Space in Diverse Workplaces
In today’s increasingly diverse workplaces, the need for understanding and respectful interactions is crucial. Unfortunately, subtle yet harmful behaviors known as microaggressions can still occur, impacting mental well-being and creating unhealthy work environments. What are Microaggressions? Microaggressions are brief and seemingly casual comments or actions that subtly communicate negative and often unconscious biases towards a […]
Building Bridges, Not Walls: Fostering Understanding and Collaboration in Diverse Communities
In today’s globalized world, communities are becoming increasingly diverse, bringing together individuals from various ethnicities, cultures, and backgrounds. While this diversity is a source of richness and growth, it can also lead to misunderstandings, prejudices, and social divisions. The question then becomes: how can we navigate these differences and build bridges of understanding and collaboration […]
Women We Love || Wanjira Maathai: Leading the Charge for a Greener Africa
Wanjira Maathai stands at the forefront of the battle for a sustainable and green future in Africa. With an extensive experience and an impressive track record, she has become a driving force in the fight against climate change and environmental degradation. Wanjira’s journey is deeply rooted in her mother’s legacy, Wangari Maathai, the 2004 Nobel […]
Leading with Empathy: 6 Tips on Cultivating Strong Relationships and Inspiring Teams in the Workplace
Today’s leadership styles tend to prioritize results over relationships. But research reveals a powerful truth: empathy is a game-changer for leaders. It fosters trust, boosts collaboration, and unlocks the full potential of teams. So, how can you become an empathetic leader and reap the rewards? Here are 6 practical tips: 1. Become a master listener: […]
Food for the Soul: 10 African Culinary Gems You should Try
The real adventure lies in exploring the diverse and vibrant culinary landscape of Africa. From savory stews to fragrant street food, each region boasts unique flavors and traditions that tantalize the taste buds and nourish the soul. So, whether you’re a seasoned foodie or a curious beginner, prepare your palate for a journey through 10 […]
Breaking Silences: 8 Cultural Stigmas and Taboos Affecting African Girls
The African continent is diverse— in the way of life and so much more. Despite this rich diversity, there is one thing a majority of Africa have in common; Young girls navigating a landscape often riddled with unspoken expectations and deeply ingrained traditions. While some customs offer valuable lessons and strengthen community bonds, others can […]
Eva Nangalo: The Ugandan Midwife Waging A War Against Maternal Mortality
In rural Uganda, where giving birth at home is often the only option, a silent war against maternal mortality rages: Eva Nangalo, a midwife whose dedication has transformed childbirth for countless mothers and their babies. Defying economic barriers and family opposition to secure her midwifery license, Eva considers this as more than just a job, […]