In between working, getting stuck in traffic, taking care of children, and being the ‘boss lady’ that you are, squeezing in time for the gym can seem nearly impossible. Don’t worry, we understand! With these 5 amazing fitness apps, your work-outs just got easier, better and more interesting.
Take a scroll through the gallery and check out these 5 fitness apps with 20 minutes or fewer fitness routines.
Power 20 App:
If you have a chair at home, then you’ve got all you need to get your burn on. Power 20 offers carefully-curated workout routines to get in shape fast. Perfect for home, office or travel, there is no equipment needed for these 20-minute, full-body workouts.
12 Minute Athlete.
12 Minute Athlete is a HIIT workout regimen consisting of incredibly short, effective workouts based on calisthenics, cross-training, and functional fitness. You’ll be surprised at the progress you can achieve with these intense yet brief exercises.
It’s virtually impossible to get bored with Aaptiv’s extensive list of quick exercises. The good news is that there’s something here for everyone,
whether you prefer running, calisthenics or yoga. With 30 new classes added each week, there’s a workout for every interest and fitness level. You can also customize your workouts based on the time you have.
Touted as the #1 Black fitness app, GrpFit is a safe, encouraging & uplifting community of people from all levels of fitness. You can access guided workouts and fitness classes that range from 15 – 30 minutes and target all of the areas you’re looking to improve.
Nike+ Training Club
If you are looking to tighten that core and you want to focus just on your legs, Nike+ Training Club has it all and it won’t cost you a dime. Workout times ranging from 15-45 Minutes, perfect for those on a time crunch. All you need to do is link it to your streaming apps and the audio instructions will play along perfectly with your favorite tunes.
Read more on Essence.