Building Bridges, Not Burning Energy: Networking for Introverted Women
For introverted women, the traditional image of networking – loud cocktail parties and forced small talk – can be daunting. However, building professional connections is crucial for career advancement, offering access to mentors, potential employers, and valuable industry knowledge. The good news? Introverts possess strengths that translate perfectly into effective networking. Here’s how introverted women […]
Building a Workout Routine That Lasts: 8 Tips for Long-Term Fitness
Sticking to an exercise routine can be a challenge. The initial enthusiasm often fades, replaced by the allure of the couch. But building a sustainable workout plan is key to reaping the numerous benefits of exercise, including improved heart health, stronger muscles and bones, and better stress management. Here are some practical tips to help […]
Binaifer Nowrojee Becomes The First Woman from Global South to Lead Open Society
Binaifer Nowrojee, a seasoned human rights advocate with a remarkable career spanning over three decades, is poised to become the first woman from the Global South to lead the Open Society Foundations. This appointment signifies a pivotal moment for the organization, fostering greater diversity within its leadership ranks. Ms. Nowrojee is set to succeed Mark […]
#LLA100Women2024 || 7 Nigerian Chefs Firing Up The Culinary World
The Nigerian food industry boasts of a wealth of female chefs who have made significant contributions to the culinary world. These women are true trailblazers, from setting Guinness World Records to sharing their expertise through food recipes and cooking videos, and even owning prestigious restaurants and kitchens. In this article, we shine a spotlight on […]
Da’Vine Joy Randolph Completes Awards Season Sweep with Historic Oscar Win
Da’Vine Joy Randolph’s remarkable awards season culminated in a triumphant Oscar win for Best Supporting Actress on Sunday night. This victory caps off a dominant awards run where she secured the same honor at the Golden Globes, BAFTAs, Screen Actors Guild Awards, and Critics’ Choice Awards. Randolph’s emotional acceptance speech at the Dolby Theatre resonated […]
Motherhood and Career: 8 Tips for Working Moms
Balancing motherhood and a career can feel like a daily high-wire act. Between work deadlines, school plays, and endless piles of laundry, it’s easy to feel overwhelmed. But you’re not alone! Millions of mothers around the world navigate this demanding yet rewarding path. Here are 8 evidence-based tips to help working moms manage their time, […]
Women We Love || Ella Fitzgerald, The First Black Woman to Win a Grammy
More than just a singer, Ella Fitzgerald was a true force in the world of music. Often referred to as the “First Lady of Song” and the “Queen of Jazz,” she left an undeniable mark on the genre and redefined the role of the jazz vocalist. A Voice Like No Other Fitzgerald’s talent was undeniable. […]
7 Time Management Hacks for Busy Female Professionals
Time management is a critical skill for everyone, but it holds particular significance for women professionals who often juggle multiple responsibilities. Whether you’re a working mom, an entrepreneur, or climbing the corporate ladder, mastering the art of time management can help you thrive in your professional and personal life. In this article, we’ll explore seven […]
6 African Female Athletes You Should Know
In several sectors around the globe, African women have defied limitations and proven that African excellence knows no bounds. This article is a celebration of the talent and tenacity of women who have soared to victory in various sport fields, shattering expectations claiming their rightful place on the world’s biggest stage, the Olympics. Each one of them […]
From Colleagues to Champions: Building Powerful Support Networks with Other Women in Your Field
Navigating any career path can be challenging, but for women, the journey often comes with additional obstacles. From unconscious bias to lack of representation, women can often feel isolated and unsupported in their professional endeavors. This is where the power of female networks shines – by connecting with other women in your field, you can […]