Mental Health Awareness : 4 Women Leading The Call 1. Shudufhadzo Musida The former Miss South Africa won the Beauty With a Purpose (BWAP) title back at the Miss World pageant event in 2021. Musida Read More »
Mental Mindfulness For Black Women: Meditation The first time I decided to try meditation, I cried. It took all of 10 minutes and a meditation app on my iPhone to make me Read More »