What Mentorship Truly Means—according to these five iconic women

The conversation around female mentorship— especially for black women has become increasingly frequent in the media in recent times. One might say it’s because more women, from different fields, are speaking up on the relatively hard undertaking of finding a mentor who looks like them and has gone through similar experiences.  Fortunately, this mentorship conversation […]

Having a bad day? Try these 5 tips to stay mentally grounded

The conversation around anxiety has been on the rise recently and psychologists say it doesn’t necessarily mean that more people are anxious compared to the past but rather, more people are willing to talk about their mental state.  Anxiety could stem from several things; fear of the future, stress, the feeling of lack of control. […]

“Girls Trip” transports us to West Africa in Ghana.

Pack your zip lines and grapefruits, the “Girls Trip” sequel is taking us to West Africa. Nearly five years after the smashing success of the first film, it has been confirmed that the star-studded cast of Girls Trip will be reuniting in an exciting new locale. Tracy Oliver, who co-wrote the original 2017 romp, joined […]

Sports Sirens: These are some of the loudest female voices in Sports!

  In the sports scene which is known to be male-dominated, women have increasingly taken space, smashed records, and broken down barriers. The spotlight is usually shone on the remarkable female athletes who keep the sports scene on its toes. In this article, we’ll be swiveling the limelight to five outstanding women who work behind […]

These female African travel influencers will soothe your wandering soul!

‘This heart of mine was made to travel’ We can truly relate to the author of this quote. Traveling is a fulfilling way to live life. Forbes — the all-knowing ‘oracle’ of our time — in an article about why travel is good for one’s mental health mentions reduced cortisol levels, and creating feelings of […]

Looking Back: 5 times Jacinda Ardern was the global symbol of strong leadership

It seemed the world held our collective breaths when the Prime Minister of New Zealand, Jacinda Ardern, announced that she would not be running for a second term.  Jacinda’s impressive mark on New Zealand’s —and the world, if we’re calling spades what they are— history began when she became the youngest world leader at age […]